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Monday 12 March 2018

Check out Nearby Gym,it's environment and Interior from your home. #Kasrat

Kasrat Gym - Nearby Search
Kasrat - The Gym App, is making the available good amount of gyms in its gym profile. Nearby gyms allowed you to save your time and workout more at that time. The world is running fast to catch all sorts of information then why you go for offline searching when you get the best gym services through your phone.

  •     Kasrat App - Search for a nearby gym.
  •     Add your selected gyms in wish-list.
  •     Compare them by selecting the best option.
  •     Check which gym is providing more discount with the best facilities. 


 Multifit Gym - Kasrat Gym Partner



 Viva Fit - Love living fit
Kasrat Gym Partner



Fitness Hook  - Kasrat Gym partner.













Download Kasrat Gym App http://bit.ly/2kXhsXito to know more about offers and services. You can Email us at info@onlinekasrat.com.

Other Places To Find Online Kasrat Website – http://www.onlinekasrat.com

Facebook – https://www.facebook.com/KasratGymAssistant/

Instagram – kasratgymapplication

Twitter – @KasratGym

WordPress Blog-Post – https://onlinekasrat.wordpress.com/.

Sunday 25 February 2018

Workout for healthy lifestyle and better future #Kasrat

Age barriers are not bigger than your aim. It won't affect you if someone has decided to do the exercise at the age of 40+. It is a promise to yourself and also a gift to start a good routine for your better future. You may inspire other people with this decision to make them go second thought on workout and exercise.

Inspire other rather than Discourage 

Despite your age, does not matter if you are in your 20's,30's or more than that. People always listen and yes, sometimes oppose good things, but at the end they want their body to work well after completing your 40's. 

Fitness at 40

Workout Opportunity with age difference  

  1. Workout for 10+: This age group is much flexible and easy to adapt any workout routine. Just start the workout at home, no need to join any gym. Go for walk and run in the morning. Maintain a good diet routine with school and hectic schedule.
  2. Workout for 20+:- This age group is also flexible from body structure and workout opportunity increases at this age. People can regulate their exercise and harden their routine to get a muscular body. In this age, students are more awake for their health and physic and that is the main reason gyms are occupied by these guys more than any other age group. 
  3. Workout for 30+:- This age group is busy with their job and marriage. They are less aware of health because of their responsibilities and thinking that they are fit. Thinking of fit and healthy makes them dull and lazy for the workout and good health routine.  
  4. Workout for 40+:- This age group just got wake call because of their illness and weakness in the body. 40+ people sometimes get serious problems with their body because of what they have done in their 30's. More enjoy and less healthy food make them weak from inside and less healthy. Again they look forward to joining any healthy institute or gym to regulate their life. 
  5. Workout for 50+:- This age group people are thinking about loose body stature and less healthy lifestyle. This is not so late to join the gym or try to be healthy. If you want to live long this is also a good time to start workout but with some trainer because it is not possible to do every exercise at this age. Your body won't support and sometimes some major accident happens. So be careful at this age but not underestimate yourself. Just go for a gym trainer and dietitian. 
Download Kasrat Gym App http://bit.ly/2kXhsXito to know more about offers and services. You can Email us at info@onlinekasrat.com.

Other Places To Find Online Kasrat Website – http://www.onlinekasrat.com

Facebook – https://www.facebook.com/KasratGymAssistant/

Instagram – kasratgymapplication

Twitter – @KasratGym

WordPress Blog-Post – https://onlinekasrat.wordpress.com/

Monday 22 January 2018

Eat Less or Eat Right - Kasrat

Wants to weight loss - but How? Tried so many video and blogs to motivate you but no one helped. Tried different diet plans from the gym but can't control on eating habit. Eating out plans are never ending deals now and office parties are must have. So whats the plan? How to change lifestyle to get fit? What to add-on to look perfect? How much quantity should avoid to shed weight?

Kasrat Thought
You can get your solution of every how, what, when here. Just go through Online Kasrat Gym App - http://bit.ly/2kXhsXi.
  1. Get a personal online gym trainer with you every time.
  2. Get a perfect diet chat on your phone every day with a personal reminder.
  3. Record your daily data in that particular app to check at the end of the month.
  4. Provided a full body transformation mirror to check before and after effect.

Wednesday 17 January 2018

Is there any specific time of Workout for best result?


Regular workout is good to maintain a healthy lifestyle but what about the time of workout? Regular workout is good to maintain a healthy lifestyle but what about the time of workout? Is there any specific time for workout or Exercise is important not time.
So according to gym gurus - No time is bad for the workout. Start from the fresh morning, Get lunchtime workout session or end with some serious workout session. Join our #Kasrat App and get more featured option for fitness. Check out our most popular feature Body Transformation Mirror  - http://www.onlinekasrat.com/module/body-transformation.php.
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#Kasrat Evening Time Workout
  • Morning Workouts are fresher just because of your body energy after a good sleep. In morning body sustain more power and sweat more with you to keep up your mind and body active whole day.  
  • Lunchtime Workout is also not bad at all as it can refresh you from your work stress. Lunchtime break to utilize as a long walk or gym session as gyms are less occupied at that time. Just take a break and relax your self with midday outing. 
  •  Evening time Workout is sometimes more painful or stressful because of office. But that does not convert into no workout day instead of that just go to your gym, listen to some good music and relies on your stress with an excessive workout. 






Monday 15 January 2018

Wants to shed pounds or shred? #Kasrat


Are you suffering from your own questions for healthy lifestyle or getting no response from your extreme diet routine. These are some challenge people suffering from heavyweight :     - What is your new year resolution about?
    -  Want to get a flat tummy or abs?
    - What is your major area of improvement in your physic?

Kasrat Gym App is coming with fresh options to solve so many trouble from your life.
- Just start using kasrat App.
- Search for a nearby gym.
- Save gyms in wish-list portion.
- Compare gyms to get best from rest.
- Subscribe your favorite gym.
 - Subscription will give you so many new offer's.
- Save your money and time with Kasrat.
 

New Gym App launched by Online Kasrat is providing a new gym app for all sort problems you are suffering from.
Download Kasrat App from play store and get opportunity to save your time and get most of it. Get Your App here today - http://bit.ly/2kXhsXi.


Saturday 13 January 2018

Online Kasrat - New Gym App

There are tones of health and gym related apps in the market right now. Kasrat is also related to the gym so you are thinking about what is new in it? Why have we launched gym app? Let's get into our thoughts and idea for Kasrat App:


  •     #Kasrat is a new gym app in Delhi/NCR Region.
  •     It is limited to Gurgaon region for providing better functionality.
  •     It contains so many new features like Gym Locator, Reminders, Exercise Planner.
  •     Kasrat will control your daily diet with its diet reminders.
  •     Kasrat will help you in planning and executing workout sessions.
  •     Kasrat app comes up with all nearby app located in one place. 
   #Kasrat Gym Locator

    #Kasrat is working on its functionality daily to give their best to it's customers and gyms also.
    We are coordinated gyms and managing their diet schedule with us. So that we send a proper diet chart to you. 
    #Kasrat Gym Locator is available with wish list facility to save your favorite gym for future. So you come and check that gym whenever you need to check it. Visit our website to for more detail about Gym Locator - http://onlinekasrat.com/module/gym-locator.

Check out Nearby Gym,it's environment and Interior from your home. #Kasrat

Kasrat Gym - Nearby Search Kasrat - The Gym App, is making the available good amount of gyms in its gym profile. Nearby gyms allowed y...